Chiropractic for Ankle and Foot Pain Relief in Liberty Township
Ankle and foot pain can significantly impact your daily life, affecting everything from walking to standing and even simple tasks like putting on shoes. Whether you're an athlete dealing with a sports-related injury or someone experiencing discomfort from regular activities, finding the root cause of ankle and foot pain is crucial for effective relief. At Break Through Pain, Dr. Mike Turjanica specializes in addressing and appropriately diagnosing a long list of ankle and foot injuries, then providing evidence-based care rooted in soft tissue therapy, exercise rehabilitation, and chiropractic care to alleviate your ankle and foot pain to get you back to enjoying your life pain-free!
Why Do I Have Ankle and Foot Pain?
Similar to knee pain, ankle and foot pain can result from various factors, ranging from traumatic incidents to long-term poor movement patterns. The intricate structure of the foot and ankle makes them susceptible to injuries and dysfunctions. Understanding the cause of your pain is essential to developing an effective treatment plan.
Common causes of ankle and foot pain include:
- High-impact sports and exercise: Activities such as running or intense workouts can contribute to overuse injuries.
- Wear and tear or aging: The natural aging process can lead to joint degeneration and pain.
- Improper footwear: Wearing shoes that lack proper support or fit poorly can contribute to foot and ankle discomfort.
- Acute injuries or sudden accidents: Traumatic incidents, such as sprains or fractures, can cause immediate pain.
- Poor movement patterns: Habitually moving in ways that strain the foot and ankle can lead to chronic pain.
- Improper warm-ups and cool-downs: Failing to prepare and recover adequately before and after activities can contribute to pain.
Just as with knee pain, untreated ankle and foot pain can lead to more severe conditions, including:
- Plantar fasciitis: Inflammation of the tissue on the bottom of the foot, causing heel pain.
- Achilles tendonitis: Inflammation of the Achilles tendon, resulting in pain and stiffness.
- Bunions: Painful bony bumps that form on the joint at the base of the big toe.
- Flat feet: Lack of arch support, leading to discomfort and fatigue.
- Arthritis: Inflammation of the joints, causing pain, swelling, and limited range of motion.
- Ankle sprains: Acute injuries to the various ligaments within the ankle join
Dr. Mike Turjnaica considers not only the specific pain but also your movements, lifestyle, and activities, providing a thorough understanding of how your foot and ankle are affected - leading to a better outcome for you as the patient!
Can a Chiropractor Help My Ankle and Foot Pain?
Rehabilitative chiropractic care is a trusted approach to reducing ankle and foot pain, addressing joint and soft tissue dysfunctions. Dr. Mike conducts a detailed and thorough physical exam to determine the root cause of your pain.
Our solutions include gentle yet effective methods such as natural therapies, strengthening exercises, stretches, and preventative care guidance. Whether you're experiencing stiffness, soreness, or radiating pain, chiropractic care can provide relief and support your return to an active lifestyle.
Contact us today to learn more or book now to take the first step towards a pain-free life.
Benefits of Chiropractic Care for Your Ankle and Foot Pain
Break Through Pain is well equipped at addressing and appropriately managing your foot and ankle pain
We are well aware that ankle and foot pain can disrupt your daily activities, but Dr. Mikes care offers several benefits for relief and overall well-being:
- Enhanced joint and soft tissue health
- Improved mobility
- Improved sleep quality
- Improved overall body function and performance
- Reduced mental stress
- Improved posture
- Increased physical activity and energy
Don't let ankle and foot pain hinder your life. With Break Through Pian on you side, comfort and mobility are within reach.
How We Treat Patients with Ankle and Foot Pain
In our Liberty Township chiropractic clinic, we focus on providing comprehensive support for the body, offering solutions that yield optimal results in minimal time. Our goal is to help you achieve and maintain health using extended appointments and education to support your overall well-being.
Avoid relying on pain medication or aggressive procedures. Our approach is to responsibly end your pain, keeping you active in life. Dr. Mike utilizes various solutions to strengthen and heal your foot and ankle.
Our services and solutions include:
- Proper diagnosis
- Injury rehabilitation
- Soft tissue therapies
- Chiropractic care
- Lifestyle guidance
- Warm-up and cool-down guidance
- Exercises and stretching techniques
- In-home visits
- Discovery visits
Combining in-clinic solutions with take-home exercises and lifestyle insights, we aim to encourage progress and help you regain confidence in your body.
If you can’t make an in-clinic appointment work for your busy schedule, Dr. Mike is always happy to bring his exceptional care to the comfort of your own home or place of work with Break Through Pain’s In-Home Visit service
Break Through Pain Has Lasting Chiropractic Solutions for Ankle and Foot Pain
The rehabilitative chiropractic care from Dr. Mike Turjanica can guide you through a healing journey using safe and therapeutic methods. If you're ready to discover the happiest, healthiest, and most efficient version of yourself, let's take that journey together.
Take the next step. Schedule an appointment today
From Our Patients
"Blessed to have known Dr. Mike my entire life, he is a man rooted in principle, compassion, dedication to purpose, and above all, a family first approach. This approach has informed and shaped his professional ethos as he aims to heal, educate, and enrich the lives of those he treats. I have had the direct pleasure of receiving this treatment as Dr. Mike coached me through several lower back injuries. His breadth and depth of clinical knowledge was beyond compare, and his patience and genuine encouragement for my success was and is why I am pain free today!"
Mark H.//Mason, Ohio
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